Affirmations Mastery: Foundations & Practice.

Affirmations are more than positive words—they are tools for reshaping the way you think, feel, and act. When practiced consistently, affirmations can help you reprogram limiting beliefs, strengthen self-confidence, and open the door to new possibilities in life.

This course, Affirmations Mastery: Foundations & Practice, is designed as your starting point. Across 40 short, practical lessons, you’ll learn:

• What affirmations are and how they work
• Over 10 proven methods for practicing them (speaking, writing, mirror work, vision boards, and more)
• How to apply affirmations to specific areas of life (confidence, health, relationships, abundance, success, and more)
• How to create your own affirmations and build a daily routine that lasts

By the end, you’ll have a clear, personalized approach to affirmations—and a strong foundation for exploring their applications in depth.

Why This Course?

Most people dabble with affirmations, but without structure, it’s easy to lose consistency or feel like “they don’t work.” This course removes the guesswork by giving you:

• Step-by-step guidance.
• Actionable steps in every lesson.
• A complete set of methods and themes you can apply right away.

Whether you’re new to affirmations or looking to refine your practice, this course is designed to support you.

Course Outline — 40 Lessons.

Part 1: Understanding Affirmations:

1. What Are Affirmations?
2. The Power of Self-Talk.
3. Morning Affirmations.
4. Evening Affirmations.

Part 2: Affirmation Practice Methods:

5. Verbal Affirmations.
6. Silent Affirmations.
7. Mirror Work.
8. Anchoring Techniques.
9. Writing Affirmations.
10. Visual Reminders.
11. Vision Boards.
12. Audio Affirmations.
13. Combining Breathwork & Affirmations.
14. Habit Stacking with Affirmations.

Part 3: Themed Affirmations:

15. Affirmations for Confidence.
16. Affirmations for Success.
17. Affirmations for Abundance.
18. Affirmations for Health.
19. Affirmations for Relationships.
20. Affirmations for Stress Relief.
21. Affirmations for Focus.
22. Affirmations for Gratitude.
23. Affirmations for Self-Love.
24. Affirmations for Motivation.
25. Affirmations for Resilience.
26. Affirmations for Inner Peace.
27. Affirmations for Creativity.
28. Affirmations for Manifestation.

Part 4: Special Use Cases:

29. Affirmations for Students.
30. Affirmations for Entrepreneurs.
31. Affirmations for Athletes.
32. Affirmations for Parents.
33. Affirmations for Public Speaking.
34. Affirmations for Sleep.
35. Affirmations for Weight Management.

Part 5: Mastery & Integration:

36. How to Write Your Own Affirmations?
37. Building a Daily Affirmation Routine.
38. Troubleshooting Affirmations.
39. Integrating Affirmations Into Your Lifestyle.
40. Your Affirmation Journey Ahead.

How to Access the Course?

This mini-course is available exclusively inside my Skool Community.

• You’ll need to apply to join the community.

• Once approved (within 24–48 hours), you’ll gain free access to the full 40-lesson mini-course.

Next Steps:

This course is your pre-reading foundation. It prepares you for specialized mini-courses on applying affirmations in different areas of life.

👉 Access the Course.

📲 ✨ Ready to transform your mindset? ✨

Affirmations Mastery: Foundations & Practice.

I’ve just published a 40-lesson foundation course on affirmations—covering what they are, how to practice them, and how to apply them to boost confidence, improve health, enhance relationships, achieve success, and more.

It’s your complete starting point before diving into deeper applications.

👉 Check it out here:
https://www.drmaharajasivasubramanian.com/affirmations-mastery-foundations-practice/